Peruvian maca is a medicinal plant, the main property of which is considered to increase potency in men. It enhances libido in both men and women and has beneficial effects on health.
Peruvian Maca is a remedy that can heal many diseases, and that is why it is becoming more and more famous lately.
History of the Peruvian maca (Bedbug meyen)
Peruvian maca (Lepidium meyenii or Lepidium peruvianum) is a plant from the cruciferous family, otherwise called Meyen's bug. It grows on high plateaus in the Peruvian Andes, at an altitude of about 4000 meters above sea level.
Maca has been used to make medicines since the ancient Incas. It was first cultivated about 2 thousand years ago in the central regions of Peru and Bolivia. According to legend, shepherds first drew attention to it - they noticed that the cattle that graze in places where poppy grows are distinguished by increased endurance and health, as well as fertility. Animals that ate the leaves of this plant copulated much more often and produced more numerous and viable offspring.
The ancient Incas were well aware of the healing and energetic properties of the root of this plant, so it enjoyed honor and respect among them. It is believed that it was thanks to the consumption of maca roots that the Incas were able to live and thrive in the harsh conditions of the highlands. They used maca in nutrition and medicine to promote health, increase stamina and increase fertility.
Maca is also called the Gold of the Incas, because health is the main wealth that no precious metals or gems can compare with.
The healing properties of Peruvian maca
This plant is also called Peruvian ginseng. And it’s not without reason that in terms of the boost of energy that maca can give to a person, it is not inferior to the famous Chinese root.
What are the healing properties of this unique plant?
Peruvian poppy (maka, maca) has the following effects on the human body:
- aphrodisiac - substances contained in the roots of this plant cause increased libido and increased sexual desire;
- increased potency - bedbug preparations can significantly increase potency in men and cause persistent, enhanced erections. It is for this property that maca is especially valued by men in the modern world - a world of constant stress and a frantic pace of life;
- benefits for the reproductive system - maca extracts are used in the treatment of infertility, to enhance fertility in men and women;
- benefits for women's health - maca preparations alleviate the symptoms of menopause and PMS in women;
- strengthening the immune system - recommended if you are prone to frequent colds;
- cancer prevention - substances contained in maca roots have antitumor properties that can be used for preventive purposes and for the treatment of cancer;
- slowing down the aging process - this plant can delay the onset of old age and prolong human life;
- prevention of cardiovascular diseases - this amazing remedy has a beneficial effect on the heart, strengthens blood vessels, eliminates blood clots;
- weight loss - substances contained in the plant regulate metabolism, which promotes weight loss;
- beneficial effect on joints - maca serves as an excellent preventive measure for osteoporosis, osteochondrosis, and arthritis;
- improvement of brain activity - enhances concentration, attention, improves memory.
Peruvian maca for men
Despite the many health benefits of this plant, its extracts are most often recommended to be used to solve purely male problems.
In our time of accelerated progress and fast pace of life, people are especially susceptible to stress.
Constant stress, chronic fatigue, concentration at work, competition - all these factors lead to a weakening of erectile function and sexual desire in men.
Sedentary work at a computer for office workers also leads to libido impairment.
And in such cases, poppy will come to the rescue.
What are the benefits of Peruvian maca for men?
Peruvian ginseng roots contain the following substances:
- microelements;
- vitamins;
- prostaglandins - substances that stimulate blood circulation in the genitals;
- proteins and amino acids;
- polysaccharides;
- unsaturated fatty acids;
Thanks to the complex action of all components, Peruvian maca root extract brings the following benefits to the male body:
- increases sexual desire;
- strengthens erection and eliminates erectile dysfunction;
- improves sperm motility and quantity, which means it is effective in the treatment of infertility;
- reduces the symptoms of prostate hyperplasia.
How to Use Peruvian Maca
Maca extracts are available as a powder of dried roots or roots and seeds together, as a liquid extract in drops, capsules and tablets. You can also purchase dried roots, from which you will have to prepare decoctions yourself.
The most convenient options are tablets and capsules.
Dosage of Lepidium meyenii (Peruvian ginseng)
To ensure an effective dosage of Peruvian maca, follow the instructions exactly.
If you decide to take maca powder, it should be dissolved in warm water. The powder does not have a very pleasant taste, so it is chosen less often than tablets.
Contraindications for taking Peruvian maca
There are very few contraindications for taking this plant. Maca is not recommended for use in case of allergic reactions or hypertension.
Possible side effects from taking
Among the side effects from taking Peruvian maca, the following are occasionally noted:
- heartbeat;
- increased blood pressure;
- headache;
- insomnia;
- indigestion;
- heartburn
Typically, such manifestations disappear after reducing the dose of the drug.
Hi all!
Today I opened my kitchen cabinet and took out a bag of one “magic” dietary supplement powder.
And just as I wanted to add it to my breakfast, I… remembered that I still hadn’t written about it.
But it’s already been a year since I’ve been using it, and this thing is really worth telling you about!
Therefore, today I wrote a post about Peruvian poppy: what it is, what its properties are, what benefits it has for our body and how to take it.
Why does Peruvian maca deserve our attention?
From this article you will learn:
Peruvian Maca - beneficial properties and methods of use
Peruvian Maca is just one of these natural remedies, thanks to which you can solve many problems with health and poor health without any aggressive effect on your own body.
What else I personally like about this dietary supplement, besides the fact that it is an absolutely 100% natural drug, is the “width of scope” of its spectrum of effects on our body!
There is so much that is not included in the list of beneficial properties of Peruvian maca!
I will tell you only the most important things.
Peruvian maca - a mysterious plant with a rich history
Peruvian maca is a plant that belongs to the cruciferous family.
Another name for poppy is “bedbug” (well, that’s a name, right?).
On the other hand, it’s not about the name, but about the BENEFITS it can provide, right?
Maca grows only in the highlands of Latin America, at an altitude of at least 3000 meters above sea level.
But this plant is only “super-exotic” for you and me; for the local population, this plant is an absolutely ordinary food product that simply has powerful medicinal properties.
Let's say, as for you and me - .
Peruvian maca is a root vegetable, and it is the root of this plant that is used as food.
Various drugs are made from it.
But we are not local residents of South America, and we do not have the opportunity to simply peel maca and grate this root vegetable into our salad...
But we have a great opportunity to purchase the purest natural preparations from maca, made in the safest and most gentle ways, using modern technologies that preserve everything valuable that is in the fresh roots of this plant!
This plant is quite in demand. This is evidenced by impressive figures on the area allocated for Peruvian poppy crops in Latin America.
What beneficial components do Peruvian maca contain?
Peruvian maca has a rich composition.
Here are some of the many valuable components that contribute to the wonderful healing and healing effects of maca on our body:
- maca tubers contain fatty acid amides, which have a very strong effect on the health of the male reproductive system and increase the power of sexual power in men;
- various alkaloids, which maca is rich in, have a very beneficial effect on the health of the genitourinary system in both men and women;
- the thiocyanates and glucosinolates contained in the composition have a pronounced antitumor effect and can even promote healing from malignant tumors;
- contains many minerals, among which copper, iron, calcium, magnesium and phosphorus are especially important;
- In terms of vitamins, the leaders here are vitamin E, vitamin C and B vitamins, which enhances the beneficial properties of maca;
- This root contains tannins, starch, alkaloids and starch, as well as carbohydrates and proteins.
This is just the most basic thing that makes Peruvian maca effective and healthy.
What are the healing properties of this exotic plant?
If you take Peruvian maca correctly and, most importantly, regularly, you can quickly get a lot of benefits for health and well-being.
In this case, this plant, which has a very large number of beneficial properties, can provide the following improvements in health and well-being:
- 1 - For men - increasing the quality characteristics of seminal fluid. Thanks to the biologically active components contained in maca, sperm will begin to move more actively. And this, in turn, will have a significant positive impact on the existing problem of infertility.
Moreover, this plant remarkably improves not only the quality itself, but also the quantity of sperm. This feature is very important for the effective treatment of oligospermia.
- 2 - Glucosinolates and thiocyanates present in maca have pronounced antitumor and antioxidant effects. Thanks to the presence of these substances, all toxic components that accumulate in the liver tissues are bound and removed from the body, which, in turn, is an excellent prevention and treatment of cancer.
- 3 - Peruvian Maca is a powerful aphrodosiac. If you take maca preparations regularly, you can significantly improve your sexual performance and the functions of the reproductive system in general in a fairly short time, since many components of maca perfectly tone the reproductive cells and improve the healthy functioning of the prostate in men.
Exposure to bioactive elements increases libido in women and men equally.
- 4 - In women, Peruvian maca preparations improve the functioning of the entire reproductive system, the hormonal system, improve the functioning of the menstrual cycle and make it healthier, which, at a minimum, is expressed in the weakening of the unpleasant symptoms of PMS, and at a maximum, relieves infertility and heals tumor formations (cysts and etc.).
- 5 - With regular use of maca, the skin of the face and body rejuvenates, all aging processes begin to proceed more slowly, and significant regeneration of cells and tissues of the body occurs, which is expressed in visual rejuvenation: the skin becomes firmer, more elastic, wrinkles disappear. Many people note a refreshed appearance and complexion.
- 6 — Peruvian maca has a powerful tonic and restorative effect on the entire body as a whole.
It can increase concentration, memory, overall endurance of the body, increase energy and significantly strengthen resistance to any stressful situations.
Those who use maca for quite a long time notice (me included!) that the restoration of energy and strength after any emotional shock occurs many times faster.
Agree, friends, all of the above is quite relevant for our modern life at “high speeds,” right?
- 7 - For those who train in the gym to build muscle mass, Peruvian maca is the number one remedy.
Despite its 100% naturalness, it is absolutely not inferior in anabolic effect to identical pharmacological drugs! The components of this plant powerfully activate the processes of concentration of myoglobin in muscle fibers, and this contributes to a significant increase in endurance and muscle strength during even very long and exhausting workouts.
Therefore, people who use so-called “natural bodybuilding” to build strength and muscle mass know this supplement and willingly use it.
It is also popular among those who engage in other types of physical activity (running, swimming, cycling, etc.) and lead a Healthy Lifestyle.
Use preparations based on this plant if you have the following needs:
- deterioration (withering) of the condition of the skin, hair and nails,
- decreased sex drive;
- if you have been diagnosed with infertility or are preparing to conceive;
- if you need to cure problems in the genitourinary system;
- if in recent times you are often tired, exhausted and realize that your recovery is not happening as quickly as you would like;
- if you have a need to increase your endurance and strength when performing regular workouts; if there is a goal to strengthen the immune system and improve the health of the body,
How long does a course of taking maca last?
In order to feel any positive effect of maca on your body, you need to take it for at least 21 days. That's the minimum.
Just to evaluate the progress that has begun in your well-being.
Peruvian maca preparations are absolutely safe. Therefore, they can be safely used on an ongoing basis.
In what form are Peruvian maca preparations produced?
All maca preparations are usually available in powder, extract and capsule form.
- Peruvian maca powder - how to use
The technology of the powder production process allows you to preserve almost all the healing properties of this plant, and obtain a drug that can be equated in its strength to medicinal products!
Maca powder can be added to food (juices, cereals, etc.), or you can take it simply with water, or pre-mix it in a small amount of water.
Dosage instructions are always written on the packaging. I use this one maca powder.
- Features of Peruvian maca extract
The peculiarity of the extract is that all the beneficial substances are contained there in greater concentration. This is why we can say that the effectiveness of the extract is stronger than that of the powder.
But you need to know that the extract, in its pure form, has a rather specific aroma and taste.
- Peruvian maca capsules
Capsules are the most commonly used variation of Peruvian maca preparations, especially in fast modern life, when everything is “on the go” and everything is needed “quickly, quickly,” but, again, everything is individual.
See a large selection of preparations from Peruvian maca Here
So, pay attention to these important points:
- Despite the fact that maca is a completely natural natural remedy, which can be attributed, rather, to such “superfoods” as spirulina, goji berries, etc., taking these drugs should be started gradually, little by little at first, then Over time, you can increase the dosage.
Why is this being done?
In order to avoid any unpleasant phenomena from the body, which can begin in any person, because the body starts the process of healing and healing existing problems.
- Do not exceed the dosage of the drugs used!
At the same time, you should carefully monitor your body’s reaction and, if the body begins to cleanse and heal, while causing you some discomfort, you can take short breaks so that the body can calmly adapt and cope with the temporary difficulties that have arisen.
- If you use maca powder by adding it to food, then a necessary condition for this will be that the temperature of your dish should in no case exceed 40-43 degrees! Otherwise, all the “usefulness” of the poppies will be nullified.
- Do not take Peruvian maca preparations at night, and best of all, do not use it even in the afternoon, best of all - in the morning. It has a strong tonic effect, so you simply won’t be able to fall asleep. And even if you do fall asleep, your sleep will be restless and intermittent.
See you again, Alena!
There are foods that people call aphrodisiacs. It is believed that they increase sexual desire and increase potency. This broad category includes products of plant, animal, and mineral origin. One of the most popular herbal aphrodisiacs today is Peruvian maca. In this article we will learn how to take it correctly and what this product helps with.
Peruvian maca is a plant that grows in the Andes mountains (Argentina, Peru, Bolivia). It has roots (hypocotyls) that look like a small turnip or radish. Scientifically, poppy is called Klopovnik Meyena (genus Klopovnik, family Cruciferous). This plant is related to cabbage, turnip, watercress, and mustard. Sometimes it is called Peruvian ginseng for its similar properties - stimulating and tonic. Maca roots contain alkaloids, thiocyanates and fatty acid amides, which have a positive effect on potency.
Let us immediately note that clinical studies of this plant have not been conducted, so its benefits have not been scientifically established. However, it's only a matter of time. Given the growing popularity of Peruvian maca, perhaps representatives of traditional medicine will soon become interested in it, as happened with other plants that are considered very valuable today.
At the same time, representatives of the peoples living in the Andes have used Peruvian maca for their own purposes since ancient times. Since the time of Spanish colonization, this plant has been grown artificially in fields. The name of the plant was given in honor of the German botanist Meyen, who, traveling around Peru, studied the local flora. However, it was not he who described the poppy, but Gerard Wallers, another botanist, 13 years after Meyen’s journey.
The Spanish and Quechua Indians call Peruvian maca ayak chichira or maca maca. The roots of the plant are eaten and have a somewhat earthy, herbaceous flavor. Depending on the variety, the tubers can be colored differently: pink, yellowish, red, bluish, purple, dark brown (black). It is believed that the properties of roots of different types differ.
For example, black root exhibits neuroprotective properties, therefore it is used for depression, and red maca helps with adenoma and inflammation of the prostate.
Residents of Peru dry the collected maca roots, in this form they are stored for a long time, and used for food, and are also used to increase potency and fertility. Maca contains a lot of carbohydrates; in addition, it contains calcium, selenium, magnesium, up to 14% protein, and dietary fiber. It is a valuable food product, comparable in nutritional value to potatoes and rice.
In 2010, a brewery in the United States began producing beer from maca root based on a Peruvian recipe. It's called Kuka beer.
Action of Peruvian maca root
As already mentioned, today the active components of maca and their effect on the body have not yet been studied well, although this plant has been known to people for many centuries. An alkaloid was isolated from it, which was named macaridine after the plant. It is believed that the stimulating effect is associated with it. Peruvian maca does not affect the production of hormones in men or women; its action is associated with completely different mechanisms.
First of all, taking the powder obtained from the dried root affects the functioning of the nervous system:
- Improves mood, helps with subdepressive states, apathy;
- Stimulates, tones;
- Makes a person more energetic;
- Improves concentration and memory, increases performance;
- Relieves stress, relaxes.
The general strengthening effect of maca is manifested in the following:
- Replenishing the lack of vitamins and minerals;
- Stimulation of immunity, acceleration of recovery from colds and flu;
- Regulation of metabolic processes.
As an aphrodisiac, Peruvian maca is used for the following purposes:
- Increased libido;
- Increased blood flow to the genitals;
- Increased endurance in bed, the ability to have repeated sexual intercourse;
- Increased sensations during sexual intercourse and orgasm.
This effect is the same for both men and women, which is why Peruvian maca is a universal aphrodisiac and stimulant. It can be used by both partners to enhance mutual attraction and improve the quality of sex.
Effect in diets and sports nutrition
Peruvian maca is recommended for those who want to lose weight or build muscle mass. This product is often supplemented with dietary or sports nutrition. This plant is recommended for both men and women.
This plant is used as a replacement for anabolic steroids, as it helps increase muscle mass. At the same time, maca root does not affect hormonal levels in any way. It also reduces recovery time after exercise and increases endurance.
There is evidence that this plant increases metabolism and promotes weight loss. Maca root works in the same way as other superfoods, such as goji berries, guarana extract, and spirulina. The root powder is usually added to protein shakes.
Benefits of Peruvian maca for men
In addition to increasing libido and improving potency, maca root exhibits anti-inflammatory properties. It is useful for those men whose potency loss is associated with inflammatory processes in the urethra or prostate gland. These properties are attributed to the red maca root.
The root alone will not help cure inflammation in any way; it is used only as an auxiliary component in complex treatment, while simultaneously increasing the quality of sexual life.
Red maca helps reduce the size of the prostate, which means it facilitates urination and the outflow of prostatic secretions.
The black root has a stronger effect on spermatogenesis than others, although yellow and red also exhibit similar properties. Maca increases the likelihood of conception, so it also helps in the treatment of male infertility. Studies have found that it has a positive effect on sperm quality. With regular use, the daily volume of ejaculate, motility and sperm count increases.
This plant is also recommended for use by those who suffer from premature ejaculation and unstable erection, which is associated with disharmony in the processes of excitation and inhibition. Some men cannot even begin sexual intercourse due to the fact that orgasm occurs during foreplay. Others lose their erection when the slightest extraneous irritant appears. In these cases, Peruvian maca gives a wonderful effect and increases a man's self-confidence.
Thanks to the presence of antioxidants, Peruvian maca helps in the prevention of heart attacks and strokes in men at a critical age for the cardiovascular system - after 40 years.
What are the benefits of Peruvian maca for women?
Peruvian maca has been proven beneficial for women suffering from dysmenorrhea. It helps normalize the menstrual cycle and helps reduce pain in the lower back and abdomen. Maca helps with mood swings and migraines during menstruation.
This root is also used in preparation for pregnancy. It is believed that it increases the chances of conception and improves the general condition of the woman’s reproductive system.
Powder from the root of this plant helps reduce negative manifestations of the nervous system during menopause and postmenopause. Reduces hot flashes and sweating, reduces anxiety, normalizes mood.
It's no secret that menopause is not the most pleasant period for women. At this time, irritability, tearfulness, depression, apathy may appear, self-esteem decreases, and libido drops. Maca root helps to cope with these psychological problems. In addition, it normalizes blood pressure and prevents sudden changes.
Maca root, despite its stimulating effect, makes it easier to fall asleep and improves sleep. This is probably due to a regulatory effect on the central nervous system.
As for sexual life, women over 50 noted that after a course of taking drugs based on Peruvian maca, the production of lubrication increased (it decreases during menopause), arousal improved, and it became easier to achieve orgasm.
There is information, but it has not yet been scientifically proven, that maca acts as a hormone replacement therapy drug, and therefore reduces the unpleasant phenomena associated with menopause. This means that this plant in the future can be used to prevent osteoporosis in postmenopause due to phytoestrogens and high calcium content.
Contraindications for use
Since Meyen's Bedbug is a product that has been eaten as a vegetable for centuries, it has no serious contraindications, except perhaps a possible allergy. There have never been any significant side effects or harm to health. There is also no data on overdose.
Peruvian maca is not recommended for use by pregnant and breastfeeding women, but only due to the lack of clinical observations of its use. Naturally, expectant mothers in Peru eat it completely calmly. No negative effects have ever been observed in animals, because this plant has long been used as livestock feed, significantly increasing the fertility of females.
So, Peruvian maca is a completely safe plant that can be consumed without restrictions by people of any age and gender.
Review of dietary supplements with Peruvian maca root
Peruvian maca can be purchased in powdered form from the dried root. It is also contained in many dietary supplements that increase libido and potency. They are available in different forms: capsules, tablets, extracts. They are usually sold in specialized stores, but are rarely found in pharmacies.
Peruvian maca should be taken in powder form, diluted with water, juice or other liquid that does not contain alcohol, which negates all the benefits of the drug. Another way is to mix the powder with food, but not fatty food, so as not to slow down its absorption.
Take from 5 to 20 g of powder per day in one to three doses. Preparations with maca extract are considered stronger, but are less common on the market and have an unpleasant taste.
Here is a list of popular dietary supplements from maca root:
- Maca from Now Foods. Capsules, available in sports nutrition stores. Accepted 1-3 pcs. in a day. Price 600 rub.
- Peruvian poppy from Elivertorg LLC. Powder with the addition of zinc, selenium and flavoring agents. Take 1 tsp. four times a day. Price approximately 1000 rub.
- AMAZONAS bio maca Pulver. The drug is produced in Germany in powder form. You can buy it online. Positioned as a means of promoting weight loss. The price per package is approximately 900 rubles.
- Maca Vibe is a drug in caplets containing 500 mg of root. Manufacturer: pharmaceutical company in Peru. It is recommended to take 3-6 pcs per day. Price approximately 1000 rub.
- Maca peruviana New era. Chinese-made drug in tablets. Take 1-2 pcs. 2-3 times a day. Sold through the official website. Price approximately 2900 rub.
- Red Maca from SunFood. Recommended dosage – 1 tsp. three times a day. Price about 1400 rub.
- Peruvian Maca from DHC (Japan). Sold in capsule form. Take 1-3 pcs. in a day. The summary of the drug recommends it to increase energy in people over 40 years of age. Price – 2200 rub.
- Maca Peruvian tincture (alcohol). Manufacturer: Intercom company. The instructions recommend drinking 1 tsp. three times a day. Vial 100 ml. Price approximately 280 rub.
The full course of taking maca preparations is a month, then a break is taken for the same period and so on three times. The following herbal products are considered analogues of maca root:
- yohimbe;
- Eurycoma longifolia;
- ginseng;
- arrow-leaved mountain weed;
- Tribulus creeping.
Product falsification
Due to the enormous popularity of Peruvian maca, it is often counterfeited. Unfortunately, it is not possible to accurately determine whether a drug contains maca root without laboratory testing. In its whole form, fresh or dried, this plant is not sold in our country.
Some people, faced with the lack of any positive effect from taking maca drugs, say that this is another “scam”. However, most likely this is due specifically to the use of counterfeit.
Statistics show that in recent years in Peru, only 50 hectares have been planted with Meyena bugs. Some more are grown outside the mountainous areas in special greenhouses. The volumes of products sold on the market are noticeably higher, which indicates an abundance of counterfeits.
How to protect yourself from buying a counterfeit? It is impossible to avoid deception one hundred percent, but we can give some advice. It is worth purchasing certified products from companies with a solid reputation and a long history of presence in the market.
If you are shopping online, avoid one-page sites that only sell that one product. They are usually decorated in flashy colors, with obsessive advertising and position their product as a panacea for all diseases. However, there are no scanned copies of product certificates and licenses to sell them.
Users who regularly purchase Peruvian maca powder and note its positive effects say that the herbaceous taste and smell of this product cannot be confused with anything else. However, this verification criterion is only suitable for those who have already tried this plant.
(English: Peruvian Maca) is a plant that grows in the highlands of Peru, Bolivia, and also a small part of Argentina. It belongs to the cruciferous family and is not particularly remarkable in appearance: a root crop with short leaves that lie tightly to the ground. But the indigenous people of Latin America have known about the incredible properties of this plant for more than 2000 years and have been growing it both for food and to treat various ailments. Why is it so useful? poppy and why is it becoming increasingly popular around the world? This will be discussed in this article.
Maca Peruviana: root
Main significance Peruvian poppies or, as it is also called - Klopovnik, is a root that is yellow in color and looks like a turnip or radish. I use this part of the plant for food, in any form - raw, boiled or dried. The value of maca root lies in its rich composition. Here are just the main active components contained in it:
- vitamins - B vitamins, and;
- minerals - iodine, iron, ;
- amino acids - isoleucine, and others;
- alkaloids;
- fatty acid amides.
Maca Peruvian: properties
Thanks to such a rich chemical composition, it has a wide range of beneficial effects on the human body, namely:
Maca Peruvian: for women
Advantages Peruvian poppies for women's health lies in its ability to positively influence the body's hormonal levels. Medical studies have shown that taking Poppies helps normalize women's cycles, and, therefore, increases their chances of conceiving and bearing a child.
By helping to maintain normal hormonal balance, it alleviates the unpleasant symptoms of menopause in women: mood swings, hot flashes and sleep disturbances. Normalizing hormonal levels has another advantage - the appearance of the skin noticeably improves, imperfections disappear.
It should also be noted that the use Poppies stimulates a significant increase in female libido.
Maca Peruvian: for men
Peruvian Maca brings even greater benefits to men's health. In its effect it is very similar to. We are talking, first of all, about increasing the sexual performance and fertility of men. helps maintain healthy sexual desire, and also improves blood circulation, which directly affects erectile function. It is thanks to these qualities that poppy received its second name - “Peruvian”.
In addition, this root vegetable helps increase sperm count and ensures their motility, thereby helping to solve the problem of male infertility. There is evidence that poppy promotes successful treatment of prostatitis and reduces the likelihood of developing prostate cancer.
It has no less effective effect on the level of testosterone in the body of men. This root vegetable is a natural anabolic steroid, which allows you to quickly and without harm to your health build muscle mass. Therefore the root Peruvian poppies, along with, is part of sports nutrition preparations.
Maca Peruviana: powder
Most useful poppy in its raw form, but finding fresh root vegetables in domestic supermarkets is quite problematic. As a replacement, an additive in the form of dry powder made from the roots of this plant is traditionally used.
To obtain it, root vegetables are washed, disinfected and cut into small pieces, and then dried in the sun or in an oven at a temperature of 45 degrees. When the root becomes dry, it is ground into a fine powder and used for food.
Maca Peruviana: extract
Extract Peruvian poppies has a higher concentration of active components and, therefore, a more pronounced effect than powder. However, the extract is rarely used in its pure form, mainly due to its strong specific taste and smell. Most often it is used in capsule form, sometimes with the addition of other useful components, for example.
Maca Peruviana: how to take
Just like or, refers to superfoods, i.e. It is neither a medicine nor a dietary supplement, but nevertheless has a huge impact on human health. In other words, this is the same food as other root vegetables, so it’s difficult to talk about an overdose in this case. But still welcome Peruvian poppies It is better to start with a small amount, gradually increasing the dosage to 1-3 teaspoons per day. As a rule, taking about 5 grams of powder is enough to maintain health. Poppies per day, and to achieve a therapeutic effect, the daily dose must be increased to 10-12 grams. It is recommended to take a one-day break every 6 days of use so that the body can work on its own.
Powder Peruvian poppies can be consumed in a variety of ways, such as mixing it with drinks, adding it to salad or porridge. The main condition for preserving all the beneficial properties is the low temperature of the food (no higher than 45 degrees). Also, do not forget about the tonic effect Poppies— to avoid insomnia, you should not use this product at night.
Maca Peruviana: contraindications
Worldwide use Poppies recognized as safe, but there are two categories of people for whom it is still contraindicated:
- pregnant women;
- people suffering from intolerance to any component contained in this root vegetable.
For the first time, the beneficial properties of Peruvian Maca were known to residents of Latin American countries, where this plant is still widely used in folk medicine. Visually, the root resembles a radish, although Peruvian poppy tastes completely different. In those countries, the plant (roots and seeds) is used as a food product, which recognized as an aphrodisiac. In addition, in many other countries this component is included in numerous medicines.
Today, the question remains whether this is a scam or true, as well as what the beneficial properties of the plant are and where you can buy the product. The drug Peruvian Maca is, first of all, a natural remedy with a wide range of effects that can be taken by representatives of both sexes if indicated.
The most popular remedy for potency - why?
The main factor that ensures the enormous popularity of Peruvian Maca is its high marketing potential. According to numerous studies, it has been found that the plant provides an excellent tonic effect, increases libido and potency, due to which numerous pharmaceutical companies use the herbal component to create natural remedies for impotence.
For reference! Experts emphasize that Peruvian Maca helps fight stress, improves the functions of the gastrointestinal tract, circulatory and thyroid systems, and helps get rid of excess weight.
The popularity of Peruvian Maca is also due to the fact that recently the demand for new generation drugs and dietary supplements has increased. The effectiveness of the plant in the fight to restore erectile function and potency is confirmed by numerous clinical trials, the results of which demonstrate high percentages of positive effects.
Compound
The main active ingredient of Peruvian Maca for men is an aphrodisiac that grows in the Republic of Peru. Over time, the Indians used such roots to prolong a man's sexual activity and reproductive capacity.
The main advantage of the product is natural and indispensable components for the reproductive system, namely:
- Peruvian maca - the Incas called it "sex weed." The chemical composition of the plant contains a large number of amino acids, as well as other useful substances, without which normal production of sex hormones is impossible.
- Zinc- an indispensable building component of the hormonal system, participating in the processes of testosterone production. In addition, zinc increases reproductive function by accelerating sperm motility.
- Selenium- an indispensable component for the absorption of zinc, acting as an antioxidant. In addition, selenium triggers the production of antibodies by the immune system, which increases the body's resistance to viruses and infections. The component is involved in the production of red blood cells, and most importantly, helps prolong sexual activity.
- Crystalline cellulose- an indispensable substance for normalizing cholesterol levels, as well as cleansing the body of harmful deposits. In addition, cellulose increases resistance to pathological changes in the body by stimulating the immune system.
- Maltose- activates metabolic processes, saturating the body with additional energy.
- Fatty acid- prevent the formation of atherosclerotic plaques in blood vessels, thereby preventing blood thickening.
- Maltodextrin- a component that assists in the processes of protein absorption and dissolution, which also nourishes the body with energy. In addition, maltodextrin stimulates the intestines to increase bifidobacteria.
Based on the composition, you can understand that such a powder helps not only to improve sexual activity, but also to fill the body with tone and strength, strengthen the immune system and its resistance.
Operating principle
At the first manifestations of sexual disorders, most men do not try to eliminate the causes of such phenomena, but withdraw into themselves, subject to depression and fear of intimacy. Psycho-emotional disorders only aggravate the situation, so leading experts around the world strongly recommend helping your body with safe means for potency and erection.
The good thing about the Peruvian Maca complex is that its acquisition and use does not require the participation of a doctor or diagnostics in the clinic. The product can be used not only for treatment purposes, but also for prevention. The benefit of Maca lies in its unique composition, which has the following effects on the male body:
- strong and long-lasting erection;
- prolongation of sexual intercourse;
- increased libido and attraction to the opposite sex;
- increasing the volume and quality of semen;
- eliminating discomfort and pain in case of prostate problems;
- elimination of the first manifestations of infertility;
- allows you to get rid of the problem of premature ejaculation.
After about 1 week of taking the product, a man will be able to feel the first changes in his condition. In addition to supporting sexual activity and function, Peruvian Maca increases the body's resistance to various diseases, increases a man's physical performance, his endurance and energy, and also supports the condition of the cardiovascular system.
Main advantages
The main distinctive feature of the Peruvian Maca product is its natural composition, containing only the most valuable microelements, minerals and vitamins to maintain sexual functions.
Maca extract and its additional components also help improve the condition of hair, nails and skin, improve the functioning of various processes and systems of the body, slow down the aging process, as well as improve healthy sleep and overall well-being.
For reference! Clinical trials have confirmed that Peruvian Maca complex improves the quality of semen, thereby curing male infertility.
Peruvian Maca will be useful for women as an aphrodisiac, thanks to which the product will help increase sexual desire, increase the sensitivity of erogenous zones and restore normal libido levels. In addition, the extract helps reduce symptoms of the menstrual cycle or menopause. For representatives of both sexes, such a non-medicinal drug will help normalize the functioning of the hormonal system.
Peruvian Maca: instructions for use
To get the maximum benefit from such a drug, you need to know how to take Peruvian Maca powder according to the instructions. In order not to cause an allergic reaction, it is better to start taking the powder with small doses, gradually increasing them.
According to the instructions, the drug can be taken daily for the treatment of sexual dysfunctions and the condition of the genitourinary system as a whole.
The powder is dissolved in a glass of water, after which this solution is taken orally, regardless of food intake.. In the first days of starting therapy, it is preferable to take the powder shortly before sexual intercourse, as the drug can cause hypererection. This is due to the fact that for each organism the resulting effect may be different; due to individual characteristics, over time the required dose can be adjusted to suit you.
Despite the fact that the composition of Peruvian Maca is exclusively natural, rejecting the presence of preservatives, synthetic substances and GMOs, there are contraindications for the use of the product. Namely:
- presence of hypersensitivity to components;
- period of pregnancy and breastfeeding;
- serious kidney disease;
- high blood pressure and tendency to it;
- tendency to allergic reactions.
If the drug is used irrationally, exceeding the dosage, without taking into account contraindications, Peruvian Maca can cause the following side effects:
- allergic reactions in the form of rash and itching;
- loose stools;
- bloating;
- abdominal pain;
- migraine;
- dizziness;
- nausea;
- tachycardia;
- heartburn;
- mood swings.
In this case, you should refuse to take the drug so as not to aggravate your well-being. In order not to cause such reactions in the body, you need to start taking the powder with small doses.
Truth or scam: reviews
Despite the fact that I celebrated my 50th birthday a long time ago, thanks to the Peruvian Maca, my wife and I have sex every day. This remedy helps replenish lost energy, and my erection allows me to repeat sexual intercourse more than once. I feel like a young man full of strength and aspirations.
I am a mother of three children, and against the backdrop of so many births and difficult everyday life, I simply lost the desire to make love with my husband. In addition, menopause was approaching, which I began to clearly feel due to some symptoms. A friend advised me to look for some natural herbal remedy. On the Internet in the mommies forum, the best reviews from doctors and forum participants concerned Peruvian Maca, which I decided to buy at the pharmacy. But as it turned out, you can only order it on the official website. A week of taking the powder passed, my blood pressure stabilized, the pain and discomfort in the genital area went away, my libido jumped, and now I have sex with my husband every day.
All the pros and cons
To assess the feasibility of purchasing Peruvian Maca, the best price for this product is offered only by the official website; the manufacturers of the product provide the following guarantees:
- first week therapy promises to prolong sexual intercourse by 10-15 minutes, as well as increase testosterone production;
- second week will lead to an increase in sperm activity, as well as prolongation of sexual intercourse for 20-25 minutes;
- third week application promises to improve the quality of sexual intercourse and orgasms, and their duration will increase by 30-35 minutes;
- fourth week Taking the powder will teach a man how to manage an erection, increase the tone of the whole body, and sexual intercourse will increase by another 40-45 minutes.
The advantage of the product is its method of application, as well as the speed of onset of erection after this. The method of sale is considered a disadvantage, since numerous sources of Peruvian Maca involve the distribution of crafts and copies. Despite this, as practice has shown, any drug is always expected to be overpriced at the pharmacy, so most drug consumers place orders online in order to save money.
Where to buy and how much does it cost?
At the moment, the manufacturers of the drug Peruvian Maca do not have trade relations with pharmacies in Russia. Therefore, when asked where you can buy such a natural complex for potency, experts advise visiting exclusively the official website. Here you will find all the documents and certificates confirming the completion of clinical trials and the effectiveness of the product.
Only on the official website the biologically active product Peruvian Maca is sold under favorable conditions. The discounted price is only 990 rubles. On other sites, homemade copies are sold for much larger sums. For different regions, the cost of ordering goods may differ slightly, this is due to the delivery method.
Answers to popular questions
Despite the great demand for Peruvian Maca, as well as the trust of most specialists and consumers, a huge number of similar questions appear on the Internet that concern potential buyers of the product. After studying them, the manufacturers tried to answer the most frequently asked questions.
What does it taste like?
In fact, the taste of Peruvian Maca is not suitable for all consumers. The root is processed into powder, which is then packaged. This the powder has a tart and very specific taste, but which can be perfectly disguised in yogurt, cocktail, cocoa or smoothie. Manufacturers only emphasize that this powder does not dissolve in liquids hotter than 45 degrees.
Suitable for both men and women?
Another pressing question that mainly concerns women is whether this remedy can be taken by both sexes? In fact Peruvian Maca is an excellent aphrodisiac for both men and women.. And the beneficial properties of the product are aimed at improving the functioning of the genitourinary system in representatives of both sexes. For men, the product guarantees a strong erection, high libido, tone and energy, as well as treatment of infertility, for women - strong desire, elimination of symptoms of PMS and menopause, improvement of the hormonal system.
Why not in pharmacies?
The main explanation for why the product is not sold in pharmacies is its natural composition, as well as the fact that Peruvian Maca is not a medicinal product. Any nutritional supplements, as well as folk remedies, usually do not involve sales through pharmacy branches. There are a huge number of healthy foods, herbs and plants that are also not sold in pharmacies, but are actively used in home treatment.
Fenugreek and Peruvian Maca Extract
Peruvian Maca has become widely used in tandem with fenugreek extract. Therefore, a dietary supplement called “Complex of fenugreek and Peruvian maca extracts” is in great demand on the Internet. It has nothing in common with Peruvian Maca, except that it contains the same component - Peruvian Maca root.
The dietary supplement is available in the form of capsules, which contain useful substances - zinc, selenium, manganese, copper, as well as a complex of vitamins and coenzymes. This supplement is intended to restore potency and male strength, as well as replenish the body with missing minerals and vitamins.